Canola cooking oil is surprisingly versatile and has a relatively neutral taste and a light, airy texture, which makes it suitable for just about any type of cooking. With its high smoke point, it can easily withstand baking, deep-frying, or grilling. This super oil with its superior health benefit makes it a great option for a range of salad dressings and sauteing items.
![](https://onqoilsolutions.com.au/wp-content/uploads/2022/08/HF20.jpg)